mandajane's posterous

Tuesday 7/2/2012

Morning Tea - Rolled oats with yogurt, rasberries and coffe with water and pills

Snack - Almonds and water

Lunch - 2 Salmon avacado rolls with wasabi and soy sauce

Snack - Peach

Evening Tea - Chicken salad with italian dressing and water with pills

Snack - Scoop of gelitivo 

Today I did a lot of walking and heating and stretching my back

(download)

To Posterous, Love Metalab