December 1, 2012
Lunch 12pm
200grams turkey
Broccoli
Pills
Snack
10 almonds
6 pomegranate berries
Dinner
200 grams rare lean steak
Salad with salsa on top 2 spoons.
One taco shell
Desert
10 cherries
Water intake- 3.5 liters
Lunch 12pm
200grams turkey
Broccoli
Pills
Snack
10 almonds
6 pomegranate berries
Dinner
200 grams rare lean steak
Salad with salsa on top 2 spoons.
One taco shell
Desert
10 cherries
Water intake- 3.5 liters