mandajane's posterous

Day 13 meals

Breaky - Musachi shake, pills
Bottle water
20 laps of swim
3 rounds
   20 pushups
   20 backwards pushups
10 laps deep water running
Protein drink and a peach

Lunch - Veggie burito
Bottle of water

Dinner - Minestrone soup
Bottle water
One glass of red wine

To Posterous, Love Metalab