mandajane's posterous

Tuesday 7/2/2012

Morning Tea - Rolled oats with yogurt, rasberries and coffe with water and pills

Snack - Almonds and water

Lunch - 2 Salmon avacado rolls with wasabi and soy sauce

Snack - Peach

Evening Tea - Chicken salad with italian dressing and water with pills

Snack - Scoop of gelitivo 

Today I did a lot of walking and heating and stretching my back

(download)

Monday 2/6/2012

Breakfast - Oatmeal, raspberries, yogurt, water and pills

Snack - Popcorn

Lunch - 2 enchiladas, water and pills

Snack - almonds  w/dried cranberries

Dinner - meat sauce with broccoli, water, one slice garlic bread and pills

Snack - gelativo tropical fruit

Exercise kits of walking

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Sunday

Breakfast- Oatmeal w/yogurt and coffee, water and  pills

Lunch - 2 Eggs on toast w/slice of tasty, watermelon, chips & salsa, water and pills

Road a bike

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3 meals

Breakfast- mangos drink (fresh) oatmeal, pills and water

Lunch- 1/2 bowl of chili with corn chips, pills, water and a coke

Dinner- salad, 100 grams of Blah Blah noodles 4grams fat per 100 grams vegetarian, water and pills

Desert- small slice of cheesecake

Snack- apple and sorbet

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3 meals today

Breakfast- oatmeal, coffee, pills and water

Lunch - Mexican chicken wrap, water and pills

Snack- 1 raw peach

Dinner - taco salad, pills and water

(download)

Lunch & dinner

2012-01-31_19

Lunch - burrito from fresh baja, steak burrito w/whole grain, capiscum, onions and lime rice. Pills and water

Dinner- salad, pills and water

Breakfast

1/2 cup oatmeal, 1/4 cup frozen raspberry and 1/2 cup lite yogurt. Pills, water, coffee 8:45 am


Mms_picture
June 8,2011
Breakfast, granola, pills water
lunch, salad, 1 hotdog no bun some cheetos, pills, water
Dinner- eggs, beans chilli, pills, water

Sent from my Cricket mobile device

June 8,2011
Breakfast, granola, pills water
lunch, salad, 1 hotdog no bun some cheetos, pills, water
Dinner- eggs, beans chilli, pills, water

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To Posterous, Love Metalab