mandajane's posterous

9:20Am
protine drink
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Sent by a Cricket mobile device
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Workout 8:15am
3 Rounds
300 rower
30 wall balls
10 Dead lifts 95lbs weight
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Sent by a Cricket mobile device
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0204110701
Febuary 3,2011
breakfast
oatmeal 1/2 cup
protine
pills
liter water

Febuary 3,2011
breakfast
oatmeal 1/2 cup
protine
pills
liter water


Mms_picture
Dinner-6:15pm
home made beef stew 1 1/4 cup
water liter
pills

Dinner-6:15pm
home made beef stew 1 1/4 cup
water liter
pills

Liter of water
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Sent by a Cricket mobile device
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Mms_picture
Lunch - 11:32 am
chicken salad
pills
liter of water

Lunch - 11:32 am
chicken salad
pills
liter of water

Liter of water
---------------------------------------------
Sent by a Cricket mobile device
---------------------------------------------
Snack- orange, with some nuts
liter of water 10:20am
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Sent by a Cricket mobile device
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Feb. 2,2011 8am
breakfast
protine, pills ,banna,
liter water
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Sent by a Cricket mobile device
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Mms_picture
Dinner 7pm
Mahi Mahi
spinach salad, egg, peppers, celery, onion, corn
pills
liter water

Dinner 7pm
Mahi Mahi
spinach salad, egg, peppers, celery, onion, corn
pills
liter water

2941
To Posterous, Love Metalab