10:00Am snack
grapes
scoop of almond butter
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Sent by a Cricket mobile device
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grapes
scoop of almond butter
---------------------------------------------
Sent by a Cricket mobile device
---------------------------------------------
After workout snack
muscelmilk
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Sent by a Cricket mobile device
---------------------------------------------
muscelmilk
---------------------------------------------
Sent by a Cricket mobile device
---------------------------------------------
Workout 8:00am
20min
15 kettle bell 30lbs
15 box jumps
7 handstand push ups
I think I did 6 rounds
---------------------------------------------
Sent by a Cricket mobile device
---------------------------------------------
20min
15 kettle bell 30lbs
15 box jumps
7 handstand push ups
I think I did 6 rounds
---------------------------------------------
Sent by a Cricket mobile device
---------------------------------------------
| Febuary 11,2011 6:51am oatmeal pills water |
| |||
Febuary 11,2011
6:51am
oatmeal
pills
water
| Dinner-5:40pm 1cup spinach peppers cucmbers, mushrooms, chicken liter water pills |
| |||
Dinner-5:40pm
1cup spinach
peppers
cucmbers, mushrooms, chicken
liter water
pills
Snack 3:30 pm
liter water
trio bar
---------------------------------------------
Sent by a Cricket mobile device
---------------------------------------------
liter water
trio bar
---------------------------------------------
Sent by a Cricket mobile device
---------------------------------------------
2 pm
liter water
---------------------------------------------
Sent by a Cricket mobile device
---------------------------------------------
liter water
---------------------------------------------
Sent by a Cricket mobile device
---------------------------------------------
| Lunch 12:40pm pills liter water |
| |||
Lunch 12:40pm
pills
liter water
| Febuary 10 2011 8:00am Breakfast oatmeal grapefruit pills liter water |
| |||
Febuary 10 2011
8:00am
Breakfast
oatmeal
grapefruit
pills
liter water




