| Febuary 18, 2011 Breakfast oatmel w/slmonds 2 eggs liter water pills |
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Febuary 18, 2011
Breakfast oatmel w/slmonds
2 eggs
liter water
pills
10:45 pm snack
scoop of almond butter
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Sent by a Cricket mobile device
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scoop of almond butter
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Sent by a Cricket mobile device
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4:45 pm dinner
salad from Olive Garden w/3.5oz of steak
4 glasses of water
5:10pm small slice of birthday cake
pills ---------------------------------------------
Sent by a Cricket mobile device
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salad from Olive Garden w/3.5oz of steak
4 glasses of water
5:10pm small slice of birthday cake
pills ---------------------------------------------
Sent by a Cricket mobile device
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| 11:45 am Lunch spinach, peppers,avacodo, mushrooms, celery, corn, 2 hard boiled eggs pills liter water |
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11:45 am Lunch
spinach, peppers,avacodo, mushrooms, celery, corn, 2 hard boiled eggs
pills
liter water
Febuary 17, 2011
Granola with almonds and 2 hardboiled eggs
pills
liter water
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Granola with almonds and 2 hardboiled eggs
pills
liter water
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Sent by a Cricket mobile device
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| Dinner-6:00pm spinach, celery, corn, avacodo, peppers, mushrooms, 1 hard boiled egg, tuna. pills liter water |
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Dinner-6:00pm
spinach, celery, corn, avacodo, peppers, mushrooms, 1 hard boiled egg, tuna.
pills
liter water
Snack- 3:30
trio bar liter water
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trio bar liter water
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Sent by a Cricket mobile device
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Lunch 12:00
spinach, tuna, avacodo, red peppers, onion
pinch of cheese
pills
liter water
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spinach, tuna, avacodo, red peppers, onion
pinch of cheese
pills
liter water
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Sent by a Cricket mobile device
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After workout 9:15 am
protine drink
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Sent by a Cricket mobile device
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protine drink
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Sent by a Cricket mobile device
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