April 24, 2012
April 24, 2012
Breakfast- skinny cap and water
Water bottle
Lunch- porter house steak with salad 3 prawns, rocket salad. Shiraz, water, 1/2 terimisu
Water bottle
Dinner- the rest of lunch since I only ate 1/2
April 30
April 30, 2012
Lunch- 3 salmon avacodo rolls water, coffee
Dinner- trout, broccoli and sweet potato with water
April 23, 2012
April 23, 2012
Lunch- salad and water
Snack- Skinny Capachino
Dinner- small bowl of chicken chili, slice of corn bread, pills and water
April 22, 2012
April 22, 2012
Lunch- minestrone soup with water and pills
Snack- 4 strawberries water
Dinner- chicken, olive, tomato, red paper and water and pills
April 20, 2012
Breakfast- 1/2cup oatmeal, pills and water
Lunch- turkey, sweet potato, pumpkin , pills & water
Snack- carrot
Dinner- steak, 1spoonful of sweet potato,pumpkin squash & cauliflower mix. Water pills
Sipping glass of scotch
Snack- 6 raw almonds
April 19
April 19
Breakfast- cup oatmeal with low fat yogurt. Coffee, water and pills
Bike ride
Lunch- carrot raw, small slice of turkey, water, pills
Dinner- turkey, sweet potato, pumpkin squash pills and water
April 17
April 17
Breakfast- Coffee and grapes
Water
Lunch- 1 cup stirfry, water
Snack- almonds, water
Dinner- 2 eggs, 1cup of sweet potato warped in a tortilla, orange mango water
April 16
April 16
Breakfast- raspberry and oatmeal yogurt. Pills and water
Lunch - salad with chicken. Pills and water
Dinner- fresh stirfry
April 11 2012
Breakfast- meal shake
Snack- almonds
Lunch- 1 lettuce roll with chicken and salami
Snack- rice pudding lo-gi yoplait
Dinner- bbq'd chicken salad
2 bottles of water


