mandajane's posterous

Lunch

2012-05-15_14

Salmon 150 grams one cup fish

April 24, 2012

April 24, 2012

Breakfast- skinny cap and water
Water bottle
Lunch- porter house  steak with salad 3 prawns, rocket salad. Shiraz, water, 1/2 terimisu
Water bottle
Dinner- the rest of lunch since I only ate 1/2

(download)

April 30

April 30, 2012

Lunch- 3 salmon avacodo rolls water, coffee

Dinner- trout, broccoli and sweet potato with water

April 23, 2012

April 23, 2012

Lunch- salad and water
Snack- Skinny Capachino
Dinner- small bowl of chicken chili, slice of corn bread, pills and water

(download)

April 22, 2012

April 22, 2012

Lunch- minestrone soup with water and pills
Snack- 4 strawberries water
Dinner- chicken, olive, tomato, red paper and water and pills

(download)

April 20, 2012

Breakfast- 1/2cup oatmeal, pills and water

Lunch- turkey, sweet potato, pumpkin , pills & water

Snack- carrot

Dinner- steak, 1spoonful of sweet potato,pumpkin squash & cauliflower mix. Water pills
Sipping glass of scotch

Snack- 6 raw almonds

(download)

April 19

Img_20120419_190648

April 19
Breakfast- cup oatmeal with low fat yogurt. Coffee, water and pills
Bike ride
Lunch- carrot raw, small slice of turkey, water, pills
Dinner- turkey, sweet potato, pumpkin squash pills and water

April 17

April 17
Breakfast- Coffee and grapes
Water
Lunch- 1 cup stirfry, water
Snack- almonds, water
Dinner- 2 eggs, 1cup of sweet potato warped in a tortilla, orange mango  water

April 16

April 16
Breakfast- raspberry and oatmeal yogurt. Pills and water

Lunch - salad with chicken. Pills and water

Dinner- fresh stirfry

(download)

April 11 2012

Breakfast- meal shake
Snack- almonds
Lunch- 1 lettuce roll with chicken and salami
Snack- rice pudding lo-gi yoplait
Dinner- bbq'd chicken salad
2 bottles of water

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