| Febuary 24, 2011 granola w/ almonds pills 24 oz water |
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Febuary 24, 2011
granola w/ almonds
pills
24 oz water
Dinner- 6pm
1/2 green pepper
stuffed w/ ground tuekey, onion, tomato,
Pills
24 oz water ---------------------------------------------
Sent by a Cricket mobile device
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1/2 green pepper
stuffed w/ ground tuekey, onion, tomato,
Pills
24 oz water ---------------------------------------------
Sent by a Cricket mobile device
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Snack 24oz water
almonds
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almonds
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| Lunch-12:15 pm spinach, spicey tuna salad: tuna,celery, pepper, pickles , HB egg, pinch of cheese, franks red hot, corn pills 24 oz water |
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Lunch-12:15 pm
spinach, spicey tuna salad: tuna,celery, pepper, pickles , HB egg, pinch of cheese, franks red hot, corn
pills
24 oz water
Gym8:30am
7rounds
1min box jumps
1min rope thrust
1min sprints
1min rest
after workout protine w/ gummi bears
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7rounds
1min box jumps
1min rope thrust
1min sprints
1min rest
after workout protine w/ gummi bears
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Sent by a Cricket mobile device
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Febuary 23, 2011
24oz water
oatmeal
2 HB eggs
pills
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Sent by a Cricket mobile device
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24oz water
oatmeal
2 HB eggs
pills
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Sent by a Cricket mobile device
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Dinner- spinach, tuna, avacodo, peppers
24oz water
pills
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24oz water
pills
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Snack_ trio bar, edname
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Sent by a Cricket mobile device
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Lunch
spicey tuna wrap: tuna w/Franks red hot, spinach, avacoldo
pills
24oz water
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Sent by a Cricket mobile device
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spicey tuna wrap: tuna w/Franks red hot, spinach, avacoldo
pills
24oz water
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Sent by a Cricket mobile device
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