| Snack- 1 HB egg 1:30 24 oz water 4:30 24 oz water dinner- 6:45 spinach w/ spicey tuna made with franks red hot. 2 HB eggs, almonds pills 24 oz water |
| |||
Snack- 1 HB egg
1:30 24 oz water
4:30 24 oz water
dinner- 6:45
spinach w/ spicey tuna made with franks red hot. 2 HB eggs, almonds
pills
24 oz water
| 9:30 am 24 oz water lunch- 11:45 spinach, 2 HB eggs, avacodo pills 24 oz water |
| |||
9:30 am 24 oz water
lunch- 11:45
spinach, 2 HB eggs, avacodo
pills
24 oz water
| March 2, 2011 breakfast granola w/ almonds 2 HB eggs water pills |
| |||
March 2, 2011
breakfast
granola w/ almonds
2 HB eggs
water
pills
| Lunch spinach, tuna, red pepper, egg, pills 24 oz water |
| |||
Lunch
spinach, tuna, red pepper, egg, pills
24 oz water
| March 1,2011 8:45am granola, almonds, protine drink pills water |
| |||
March 1,2011 8:45am
granola, almonds, protine drink
pills
water
Scoop of peanutbutter for nighttime snack
---------------------------------------------
Sent by a Cricket mobile device
---------------------------------------------
---------------------------------------------
Sent by a Cricket mobile device
---------------------------------------------
| Dinner tuna, spinach, egg, avacodo pills water |
| |||
Dinner
tuna, spinach, egg, avacodo
pills
water
| Lunch chicken salad pills water |
| |||
Lunch
chicken salad
pills
water
After workout
protine ---------------------------------------------
Sent by a Cricket mobile device
---------------------------------------------
protine ---------------------------------------------
Sent by a Cricket mobile device
---------------------------------------------







