Dinner a slice of veggie pizza and a protine drink
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Sent by a Cricket mobile device
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24 oz water 24 oz water
3 HB eggs for snack
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3 HB eggs for snack
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| After workout fruit protine blend 24 oz water 24oz water 11:20 1/2 cup vegaterian soup with some chicken and almonds 6 crackers pills and a glass of water |
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After workout fruit protine blend
24 oz water
24oz water 11:20
1/2 cup vegaterian soup with some chicken and almonds 6 crackers
pills and a glass of water
7:30 am banna
4 rounds
15kettle ball, 2 rounds walking lung w/ 10 lbs in each hand
15 sit ups, 15 push ups, 15 burpees
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4 rounds
15kettle ball, 2 rounds walking lung w/ 10 lbs in each hand
15 sit ups, 15 push ups, 15 burpees
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Sent by a Cricket mobile device
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| Dinner spinach, red pepper, broccoli, fete, almond, chicken pills 24 oz water |
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Dinner
spinach, red pepper, broccoli, fete, almond, chicken
pills
24 oz water
6:30 am banna 1 glass of water
7:00am Yoga
9:30 am 1 cup granola with protine blend
pills
24 oz water
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7:00am Yoga
9:30 am 1 cup granola with protine blend
pills
24 oz water
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10:00 pm snack
scoop peanut butter
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scoop peanut butter
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Dinner-6:20
24 oz water
mahi-mahi, spinach with almond pieces
pills
piece of dark chocolate with rasberry
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24 oz water
mahi-mahi, spinach with almond pieces
pills
piece of dark chocolate with rasberry
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2:45 24 oz water
4:30 24 oz water
almonds w/ 1/2 banna
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4:30 24 oz water
almonds w/ 1/2 banna
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Sent by a Cricket mobile device
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